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Tuesday, July 5, 2011

What exactly is okara?

The Okara line of shampoos, conditioners and treatments from the French company Rene Furterer. On their website, the company claims that their products are "proven to protect and enhance color-treated hair" thanks in part to "okara extract, a protein from the soybean, [that] repairs and rebuilds damaged hair."  



Okara is also a recipe cooked in Japan, very famous in Japan America and some parts of Europe

So what exactly is okara?  

Okara is a Japanese word for the by-product of the soymilk and tofu making process; it is the fibrous material that remains after cooked soybeans are pressed through screens to separate the liquid from the solids (in Korean is biji).  Since it is mostly considered a by-product, it is rarely seen or spoken of — I have been eating tofu and drinking soymilk for decades, yet I rarely see it mentioned, and the first time I saw okara "in the flesh" was on a tour of Hodo Soy Beanery in Oakland just a few months ago (I wrote a summary of my visit for the Ethicurean).



Monday, July 4, 2011

Village Life.....More Natural


Villages consisted of a population comprised of mostly of farmers. Houses, barns sheds, and animal pens clustered around the center of the village, which was surrounded by plowed fields and pastures. Society depended on the village for protection and a majority of people during these centuries called a village home. Most were born, toiled, married, had children and later died within the village, rarely venturing beyond its boundaries.

Common enterprise was the key to a village's survival. Some villages were temporary, and the society would move on if the land proved infertile or weather made life too difficult. Other villages continued to exist for centuries. Every village had a lord, even if he didn't make it his permanent residence, and after the 1100's castles often dominated the village landscape. Europeans may have been unclear of their country's boundaries, but they knew every stone, tree, road and stream of their village. Neighboring villages would parley to set boundaries that would be set out in village charters.

Here peasants were either classified as free men or as "villeins," those who owed heavy labor service to a lord, were bound to the land, and subject to feudal dues. Village life was busy for both classes, and for women as well as men. Much of this harsh life was lived outdoors, wearing simple dress and subsisting on a meager diet.


Village life would change from outside influences with market pressures and new landlords. As the centuries passed, more and more found themselves drawn to larger cities. Yet modern Europe owes much to these early villages.